HSP SOS #17 - School for the Highly Sensitive Child – HSP
There is indeed a very rare type of people, who are highly sensitive extroverts, and they make up just 6% of the Earth’s population. 2007-12-18 Highly Sensitive People (HSP) are also known as people who experience Sensory Processing Sensitivity. This is not to be confused with Sensory Processing Disorders, but is instead a trait that Dr. Elaine N Aron believe affects up to 20% of the population and involves a heightened or more sensitive nervous system. Travelling solo as an HSP-HSS you will most likely learn to listen to yourself even on a deeper level than before. At some point fear will most likely kick in.
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Extrovert is defined as an outgoing and socially confident person. It is also widely known that extroverts gain energy through socialising, rather than loosing it as introverts do. There is indeed a very rare type of people, who are highly sensitive extroverts, and they make up just 6% of the Earth’s population. HSP/HSS wordt ook wel beschreven als tegelijkertijd met je voet op het gaspedaal en de rem leven.Komt jou dat bekend voor?
Sources: Dr Tracy Cooper; Tips for a HSS HSP; The STAR test; Ken Carter; Elaine Aron; The Big Five Model The skies cleared up when I read about HSPs who are also high sensations seekers (HSP/HSS). One of the researchers who identified the sensation seeker trait, Marvin Zuckerman, called it “being defined by the seeking of varied, novel, complex, and intense sensations and experiences, and the willingness to take physical, social, legal, and Quiet but passionate, wise but childlike, creative but caring, these gentle, intuitive people are highly complex and often misunderstood individuals.
Att vara HSP i ett socialt samhälle - LNU
But, also, as an HSP, I get exhausted from them quicker; following a long period of socializing, spending some time alone is crucial to me.” Jenna relates to this opinion: “It’s difficult yet stimulating to be on both side of the mood spectrum- you receive energy from social situations and this makes you happy but it comes at the price of an immense tiredness which is absolutely draining.” Het soort gezelschap is hier de sleutel; van de ‘juiste’ mensen krijgt de extraverte HSP energie, dit in tegenstelling tot de introverte HSP die in elk groot gezelschap vermoeid raakt. Als de extraverte HSP te veel thuis zit – en dus te veel rust krijgt – zullen ze rusteloos worden of zelfs ongemotiveerd en depressief. 7 Tips to stay healthy and happy for a HSP-HSS. My own experience made me want to write this article and I found many articles and books on the internet that resonated with me and I was very happy to discover that there are more people like me.
Att vara HSP i ett socialt samhälle - LNU
As a clear ENFJ on the Meyers Briggs scale, I know that I’m an extrovert. I don’t need a personality test to understand this.
(sensing the subtle).
Ik ben zowel introvert als extrovert, afhankelijk van mijn energie, daarnaast HSS en strong willed. Ondanks mijn leeftijd (65 jr) voelt het nog steeds weleens als balanceren op een koord. Högkänslighet är ett temperamentsdrag som finns i generna hos cirka 20 % av alla människor (jämt fördelat mellan pojkar och flickor) och de flesta djurarter. Highly Sensitive People (HSP) are also known as people who experience Sensory Processing Sensitivity.
Att ha det medfödda personlighetsdraget högkänslig sensationssökande, HSS eller High Ända sedan Carl Gustav Jung lanserade begreppen introvert och extrovert their own ideas and values, and are gently encouraging to others to do the same. It is important to differentiate between the introverts and extroverts who are HSP and those who do not self-identify as HSPs. All HSPs, whether introvert or extrovert, possess four main characteristics as identified by research psychologist, Dr. Elaine Aron in Psychotherapy and the Highly Sensitive Person (2010.) These four are: D.O.E.S. It is important to differentiate between the introverts and extroverts who are HSP and those who do not self-identify as HSPs. All HSPs, whether introvert or extrovert, possess four main
Conversely, the extroverted Highly Sensitive Person craves the social activity—but in a certain amount, not above their desired threshold. Dr. Elaine Aron playfully refers to extroverted HSPs as such: “Those pesky 30% of sensitive people who were describing themselves as talking a lot, liking to meet new people, having a lot of friends, and
HSPs can be either introverts or extroverts. However, when it comes to HSPs who are also HSS, Dr. Cooper writes that a whopping 90 percent of them are introverts(!).
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HSP kids who did not receive support and understanding as youngsters may have a more difficult time adapting to adult life and the pressures, demands, responsibilities and social constraints involved with being a grownup in a world that often anything but HSP-friendly. 1. Walking by without acknowledging me is like throwing a dagger to my heart. Taking things personally is the name of the game for an HSP.I’ve learned to manage it throughout the years, and shrug things off for the most part, but the smallest gesture of not saying good-morning when you walk by my desk/cubicle still hits me straight in the heart.
Being an HSP is like being a very sensitive metal detector: it’s exactly what you want when you’re trolling for treasure on the bottom of the ocean…but if you bring that same metal detector into New York City without putting a protective casing on it, then it will go off …
HSP and HSS: Definitions HSP (Highly Sensitive Person): Has an aversion (often physiological in nature) to extreme sensory input, such as loud sounds and bright lights. HSS (High Sensation Seeker): Has an inclination for adrenaline-boosting activities, such as gambling, skydiving, and roller coasters. Again, the answer is no. Yes, it is easier for we E-HSP-HSS's to be both extraverted and introverted, and we most likely have an easier, if not more enjoyable time being "out" in the world -- especially if it is a "world" we have been fortunate to create and which honors our own values …
It is important to differentiate between the introverts and extroverts who are HSP and those who do not self-identify as HSPs. All HSPs, whether introvert or extrovert, possess four main characteristics as identified by research psychologist, Dr. Elaine Aron in Psychotherapy and the Highly Sensitive Person (2010.) These four are: D.O.E.S.
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Högkänslighet - Högkänslighet
With another HSP, that person is blamed for too many of the problems that actually the inner HSP is causing the HSP/HSS. “You never want to do anything!” The same is true when the HSP/HSS is trying to live with an HSS. The HSS partner is the problem, as the HSP/HSS forgets about his or her own HSS part and complains, “You wear me out.